127 Fitness quotes

To enjoy the glow of good health, you must exercise.

Take care of your body. It's the only place you have to live.

Fitness is not about being better than someone else... It's about being better than you used to be.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

The human body is the best picture of the human soul.

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

Walking is the best possible exercise. Habituate yourself to walk very far.

Reading is to the mind what exercise is to the body.

The reason I exercise is for the quality of life I enjoy.

In fitness, there are no short cuts. It involves immense discipline and hard work.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

Fitness helps me think better, feel better, and move better.

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

Practice puts brains in your muscles.

A lot of people are afraid of heights. Not me, I'm afraid of widths.

Your body is the church where Nature asks to be reverenced.

Fitness is not an option. It's part of my job.

Health is the thing that makes you feel that now is the best time of the year.

My fitness journey will be a lifelong journey.

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

It's so easy to lose your fitness and so hard to gain it back.

Health is the vital principle of bliss, and exercise, of health.

It's challenging, but you have to at least try to eat right and exercise.

You can always improve your fitness if you keep training.

A feeble body weakens the mind.

Exercise should be regarded as tribute to the heart.

In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.

Fitness has nothing to do with age.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

I try and groom myself, be it through fitness or dance.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

My own preferred fitness regime is to use my bicycle.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

Exercise is labor without weariness.

Health and fitness is who I am. It's what I do.

Personally, I need a high level of physical fitness in order to feel at ease.

My fitness instructor helped me with strength training, muscle building, and toning.

I can work hard and be disciplined like a soldier, but I could never reach their level of fitness.

Fitness is a luxury when you are busy!

Muscles come and go; flab lasts.

I consider fitness, diet, and beauty to be essential to a balanced self.

You must also give mental and physical fitness priority.

Exercise is done against one's wishes and maintained only because the alternative is worse.

Resting for me is fitness training.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Because I take care of my body, it doesn't look like the body of a woman of my years.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

Exercise is amazing, from the inside out. I feel so alive and have more energy.

Fitness, in my opinion, is a mental exercise more than just physical.

The first time I see a jogger smiling, I'll consider it.

Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.

I've exercised with women so thin that buzzards followed them to their cars.

Exercise is the chief source of improvement in our faculties.

I swim like a fish and I have an amazing kick.

I don't lift weights. I do fitness exercises to stay strong.

For exercise, I now run with my chocolate Lab puppy, Oscar.

I do yoga, I do Bikram and I run, and I eat really healthy.

My fitness is good. I hope to improve it even further during training.

In the British Special Air Service, combat fitness is all about running.

Fitness, defending, the mental stuff - those were all weaknesses of mine. And I turned those into strengths.

Teaching kids about health and fitness is important to me. It's about being fit for life.

I've been into exercise my whole life, been a runner and been into health and fitness always.

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

A runner must run with dreams in his heart, not money in his pocket.

I never stop working when I'm on stage, and that's my fitness.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

You gotta have a body.

Fitness really changed my life.

The only weights I lift are my dogs.

I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.

One needs to be clear headed. I believe in all-round fitness.

For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.

I understand only three things - films, fitness, and food.

You can't be fat and fast, too; so lift, run, diet and work.

The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.

I've been into fitness since I was 13.

I'm really into fitness, so my hobbies are yoga, Pilates, and working out.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

So I've broadened the fitness concept to make it one of moderation and balance.

I have been passionate about fitness from a very young age.

I am pleased with the fitness that I have.

I'm not a fitness model; I'm just a singer. If people focus on that, that's what I care about.

What I do is I'm trying to bridge the gap between yoga and fitness.

In Sevens, fitness is crucial, and it's going to come down to how quickly my body gets in shape.

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.

I was excited 'Maxim' wanted me to be in Expert Fitness.

Just as you can't blindly follow fashion, you can't follow fitness, either.

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

15 minutes a day! Give me just this and I'll prove I can make you a new man.

I treat health and fitness as looking after myself.

I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.

We spend millions on fitness each year, yet we seem to get fatter.

I became a fitness fiend when I was about 17 or 18.

When I'm on the road, I'll break my exercise into a cardio session and a weights session.

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

I think a basic level of fitness can help the body cope with all manner of incidents.

I try and maintain a little bit of fitness, man.

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.

I am concentrating on my fitness levels so that I don't look old.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

I am not a fitness freak, but I do my regular exercises.

I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be.

I would rather exercise than read a newspaper.

I'm enjoying myself this year and for once I'm not chasing my fitness.

Dancing improved my fitness level and endurance.

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.

I can't promote fitness tea for the rest of my life.

My first love is football. When I get the chance, I play football for fitness.

Pole dancing is a great way to enhance your fitness level and also your dancing abilities.

Yoga's an amazing release.

I have to thank the coach for looking after my fitness and allowing me to feel my way into the tournament.

I might do a fitness video. Actually, more of a fatness video.

My bottom is so big it's got its own gravitational field.

I'm still very professional about my fitness. I stay in trim as I always did.

There are similarities between business and sport, in the pressures involved and in the fitness aspect too.

I'm freakishly competitive, so I set a date to achieve a certain weight or fitness.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

I love to swim for miles; I could just go back and forth.

I like exercise. I like a healthy body.

Shearer could be at 100 per cent fitness, but not peak fitness.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

One of my assets is my fitness. My fitness around the net and my movement: that's my defense to the power.

My Daddy liked physical fitness and wanted me to be a prizefighter.